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5 Best Martial Arts Classes In Philadelphia from kevsbest.com Finding programs in your area is simply a matter of searching online or through local resources. Self defense courses focus on preventing attacks and what to do if you are attacked. Meet self defense company instructor terry bowser, sr.
Taking a self defense course or two is a great way to build confidence, it's provides a wonderful workout, and you acquire the peace of mind in knowing you can fend for yourself if it every becomes necessary.
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